An-Naba 78:9
Sleep is rest
وَجَعَلْنَا نَوْمَكُمْ سُبَاتًۭا ٩
The meaning, simply
Allah made sleep a rest for our bodies; we become calm and get our strength back for a new day.
Meaning from Tafsir Al-Muyassar, simplified for children. Reviewed by Sherif Alkady, 16 October 2026.
Words to understand
- سُبَاتًۭا
- rest for your bodies
Think with me
How do you feel in the morning after a good sleep? And after staying up late?